Upcoming Group Events
Date: Saturday, March 7th 2:30-3:30 PM
This class teaches participants how to craft shrubs — tangy, probiotic-rich fruit and herbal vinegars traditionally used as digestive tonics.
Guided by a nutritionist and herbalist, students learn the science and tradition behind shrubs, how to pair herbs for functional benefits, and how to make their own blends to support gut health, hydration, and immune balance.
Location: San Juan Island Grange, 152 First Street N, Friday Harbor, WA
Date: Saturday, March 7th 2:30-3:30 PM
All supplies included.
Date: Saturday, March 14th 2:30 PM
Lets make Fire Cider together!
Homemade Fire Cider is great for improving digestion, building immunity, and keeping you and your loved ones well through the seasons.
Fire Cider is a tonic with deep roots in folk medicine that was brought to popularity by the American herbalist and author, Rosemary Gladstar. Fire cider has been consumed traditionally to ward off sore throats, colds, flu, chest congestion, and to promote circulation; which warms us up in the cold months and promotes our bodies natural detoxification.
We use Apple Cider Vinegar (with Mother) as the base, then add warming, immune and circulatory enhancing, antibacterial, anti-inflammatory, and antiviral foods, and herbs.
With time the medicinal properties are extracted into the vinegar!
Date: Saturday, March 14th 2:30 PM
Location: San Juan Island Grange, 152 First Street N, Friday Harbor, WA
Date: TBD
Come explore the wonderful world of medicinal herbs and learn how to transform them into tasty delights!
What’s included:
Learn about the extensive benefits of homemade bitters (highlighting gut health)
Sample some of my lovingly crafted bitters
Explore the healing properties of each root and herb
Craft your own cure! (all materials will be provided)
These make great gifts too!
I won’t beat around the bush; this class is really fun.
Limited seating available, 21+ only - these are alcohol extracts
Date: Coming Soon
Location: San Juan Island Grange, 152 First St. N, Friday Harbor, WA
All supplies included
Where to Find Us
Events are held at San Juan Island Grange.
All supplies are included! Just bring yourself and a pen if you’d like to take notes.
152 First St N
Friday Harbor, WA 98250
Frequently Asked Questions
Still have questions? Please feel free to reach out anytime.
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Nothing! All supplies are included. I just recommend bringing a pen in case you’d like to take notes.
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My classes are all structured in a similar fashion, starting with health benefits of what we’re making, followed by tasting samples I made for class, and last but not least — making your own to take home!
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I’m all about making health fun, practical, and empowering. You will walk away with the knowledge to craft your own medicine from home — and that’s a great feeling.