COMING MARCH 2022!

Registration NOW OPEN

Welcome to THE SPRING DETOX

Get ready to RENEW, REFRESH, and RECHARGE!

Spring flowers are blooming, the weather is crazy unpredictable and can change any moment, and there’s a scent of sweet change in the air. Spring is HERE!

With nature peeking out with renewed vigor – I get a strong pull to do something that makes me feel the same.

Let’s take this opportunity to treat our bodies to a well-deserved RESET.

Treat yo’self!!

My Spring Detox focuses on seasonal foods and fresh dishes that will boost your energy, increase immunity, reduce bloating, improve sleep, and make your skin glow.

Summer is really just around the corner and, let’s be honest, summers are CHAOTIC. Which is good, because we’re making the most of it.

But, let’s take this opportunity to replenish our bodies so we can dive into the summer waters feeling like our finest badass selves.

What’s included in the Spring Detox Program?

• A Detox Guide that explains and educates about executing a sustainable detox that addresses everything you need to know about detoxing physically, mentally, and emotionally so you can kick booty during this detox!
• The Spring Recipe Book contains recipes that are not only packed with nutrients, vitamins, and minerals you need to replenish your health, but these recipes are chef-tested, delicious, and satisfying!
• Meal Plans to take the guesswork out of trying to figure out what is for breakfast, lunch, and dinner.  I’m also throwing in great shopping lists to make your trip to the grocery store simple and stress-free!
• The Food Diary allows you to not only track what you eat so you can understand how your body reacts to different foods, but also so you can assess your health, track your progress, and understand your habits and food relationships with clarity.
• The Physical and Emotional Wellness Kit gives you a closer look at seasonal practices that aid your body in detoxing and support a sound body, mind, and spirit.
• Closed Detox Group Access for some incredible peer support and guidance, plus I will be leading conversations and answering all your questions, too! 
• Toxins and You Questionnaire: A workbook for you to utilize throughout the program. This is an extremely valuable tool for you as it has pre- and post-program questions to show you how far you’ve come and how toxins may be effecting your life.
• Daily Email Support: Support is key! I’ll be checking in on you every. single. day. to hold you accountable and make sure you get the support you NEED to finally get the changes you DESIRE
• Personalized care – this program includes a one-on-one session with me, to guide you on your way (this alone is valued at $50).

Thinking… ‘WOW, that’s a lot of stuff, it’s overwhelming!’

Don’t worry! My daily emails will guide you through the material, it is not intended to be consumed all in one sitting. In fact, I strongly discourage that.

** Registration is OPEN, program begins MARCH 21st

The Spring Detox Program is about discovering what works for YOU and YOUR unique body.

Did you know: Your body carries roughly 5-10 pounds of toxicity (a.k.a inflammation) at any given time?

What are some of the results you can expect from the spring detox?

• Feel more energized and alive than you ever have before – take the dance floor by storm!
• Break free from sugar cravings
• Sleep deeply and peacefully ALL NIGHT LONG – no more dark circles under those eyes!
• Decrease inflammation – and feel amazing!

All of this is possible WITHOUT dieting and deprivation.

Hi!

My name is Pearl Schuman, and I am a holistic Nutritionist. I work with people who have gastrointestinal issues, chronic inflammation, immune conditions, and more. I utilize food as medicine to improve the health of individuals’ body, mind, and spirit. Making better choices about what we eat can prevent common diseases and even, in some cases, reverse them.

I created this program for you! There is so much information out there, it is hard to know what is ‘right’ to eat. This program is unique because it helps you to discover what foods work best for you, and which ones don’t. This will be a glorious path of discovery. After the program, you will have the tools and resources to empower you to take control of your health.

** Registration is OPEN, program begins MARCH 21st

Why is the Spring Detox different from all the other run of the mill programs?

First, it’s not a diet or a juice cleanse, we will be EATING as much as we want. Instead, it’s all about listening to your body.

Second, this detox is based on the elimination diet, so you’re working with a proven, three-prong approach used by functional medicine doctors and world-class nutrition experts. I’ve just broken it down for you so that doing the elimination diet is easy peasy lemon squeezy.

Third, there are no pills, powders, or shakes as part of this program. That means you don’t have to buy any fancy supplements to make it work. You should be able to find everything you need in your local grocery or health food store.

Why should you detox instead of attempting yet another diet?

Wild Rose College of Natural Healing defines detoxing as “clearing out toxins and debris in your body that may be stopping you from having vitality.”

That is what we are focused on during the Spring detox. Removing common allergens and supporting detoxification pathways to revitalize your life from the inside out.

I know this is the perfect program for you if…

• You’re ready to ditch the diet and figure out what ACTUALLY works for you
• You want more energy so you can enjoy your life more without feeling tired
• You want to improve your skin
• You want to jumpstart your metabolism
• You want to balance your blood sugar and kick cravings to the curb
• You’re busy and want quick, easy tools & recipes that work without causing overwhelm
• You would LOVE to have strong support on your journey

Does that sound about right?

Then it’s time for YOU to experience the Spring Detox and crush those health and wellness goals!

I look forward to seeing you there!

** Registration is OPEN, program begins MARCH 21st